MYTHS VS. FACTS
There is a lot of misconception about topics concerning menstrual health and hygiene.
We want to change that.
MYTHS
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If women on their periods go near plants, the plants will die.
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Eating curd, tamarin or pickles during menstruation can disturb the menstrual flow.
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One shouldn't practice physical activities during menstruation.
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An irregular cycle is indicative of infertility.
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Menstrual cramps are a warning sign of infertility.
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It is possible to suppress your period.
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If a girl does not have her period at age 14, it isn’t normal.
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Women shouldn't have a bath when on their period.
FACTS
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Plant's don't discriminate! They thrive on proper care and nutrition, regardless of who provides it.
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The food a woman eats has no effect on her menstrual cycle.
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Interestingly, physical stimulation can be beneficial during menstruation as it can reduce pain and also mitigate the effects of premenstrual syndrome.
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Many women have irregular menstrual cycles. This can make it difficult to calculate the time of ovulation, but does not necessarily indicate a fertility problem.
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Menstrual pain is caused by uterine contractions and in most cases is completely normal.
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There are many reasons why women prefer not to menstruate and there are ways to suppress it. For instance, continuous use of birth control pills is a frequently used method.
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Menstruation usually starts between the ages of 10 and 14. However, some girls may get their period earlier or later.
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Hot water is actually helpful in relieving muscle tension and menstrual cramps.